Positive self-esteem triggers a virtuous cycle: positive thoughts generate healthy emotions and vice versa. This emotional synergy can make a big difference in our mental health.

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Learn more here https://estefanoisaias.com/en/self-esteem-in-mental-health/?fbclid=IwAR2qZpoIBfCliynILfnxI-7Kys7AGn5jWa4PL2h5GfA7vopycm1ud5-ems8

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